THE VERTICAL PROJECT
This is probably the most famous vertical leap enhancement program in the world, advanced athletes have gotten gains of 10 to 13 inches to their vertical leap using this program. Serious air and hands down the most successful program currently on the market. If you are really serious about dominating figure skating and getting maximum points from your jumps than this is THE program. Obviously it's also the most expensive, and we'd recommend starting with one of the other systems if you're just starting out.
Click here to radically maximise your figure skating jumps in only 8 weeks!
What you get is an 8-15 week program with 400 pages of plyometric exercises, pool training, weight training, isometrics, nutritional info and loads of tips. Have I mentioned that this is for those that are already getting decent jumps? If you're in poor shape you'll find it hard getting through the programs that will put serious inches under your skates. We also liked the 6 inches in 60 day guarantee. You have to be pretty confident to give that kind of guarantee.
Where from here? If you're serious about gaining six inches in 60 days we recommend: The Vertical Project
Figure Skating Vertical Jump Domination
Staying fit on ice - GoErie.com
Skating around the competition - Oceanside/Island Park Herald
North Atlantic Figure Skating Club's Annual Snowflake Basic Skills ... - MaineToday.com
Hearst figure, synchro skaters get council $ aid for James Bay ’09 ... - Kapuskasing Northern Times (subscription)
No skating? Go figure - Peterborough Examiner
Japan's Takahashi to undergo surgery on knee - The Canadian Press
Figure Skating: Canadian fourth in dance - Ottawa Citizen
Kim Yu-na Set to Dominate Figure Skating World - 동아일보
Canada's Vaughn Chipeur fifth at Cup of China figure skating event - The Canadian Press
Kim leads Ando in short program at Cup of China figure skating meet - The Canadian Press
Athlete skates on through trials and liver transplant - Indianapolis Star